Understand the sources, actions and interactions of nutrients from the food we consume. Study the balance of the nutrients in foods and what makes up a sensible diet. This course is for those interested in nutrition and health for themselves or others.
Want to manage weight loss? This course helps you understand obesity, particularly focusing on the effect of what we eat. It provides a sound foundation for those who wish to advise others (e.g. life coach, nutritional advisor), or to understand and bette
Develop your understanding of the way nutrition relates to sporting performance. This course details some elements such as energy in the athlete's body, fluids, competition and training diets. Perfect for the amateur sportsman or anyone wanting to increa
